Another week, another kilo, 2 down 11 to go.

Not the hoped for 2kg, but I'm still pretty pleased, and the interruptions to the programme last week didn't throw things out too much.

As I'm only 3 days from the next end-of-week, I know I'm not going to hit a 2kg target for this week, but I'm heading for yet another kilo, maybe one and a half.

The Excel charts are reporting an overall trend of 1.1kg loss, so I guess the trend is starting to tip onto the downslope now.